Group counselling
Group Therapy
A safe and supportive space where individuals can connect, share, and grow together through guided therapeutic conversations.
Know About Group Therapy
Group therapy at BrainSparkCognify LLP provides a collaborative and supportive space where individuals facing similar challenges can come together under the guidance of a licensed therapist. These sessions emphasize emotional healing, self-awareness, and the development of healthy interpersonal relationships, creating an environment where participants feel heard and understood.
Whether you’re coping with anxiety, stress, navigating life transitions, or aiming for personal growth, our group therapy sessions offer a sense of belonging and shared experience. Each group is thoughtfully curated to ensure a comfortable, compatible, and effective setting that fosters genuine connection and meaningful progress.
What We Do
We conduct topic-specific group therapy sessions addressing various mental health, emotional well-being, and personal growth areas. Our therapists lead structured discussions, promote open dialogue, and help participants process emotions and experiences in a judgment-free space.
How We Do It?
Carefully screen and group participants based on shared goals or concerns.
Conduct sessions in a comfortable and confidential setting (online or offline).
Use evidence-based therapeutic models such as CBT, DBT, and interpersonal therapy
Foster peer support, empathy, and reflective dialogue.
Provide post-session resources and optional one-on-one follow-ups
Benefits of Service
- Reduces feelings of isolation and loneliness
- Enhances self-expression and listening skills
- Builds empathy and relational insight
- Promotes healing through shared experiences
- Encourages accountability and positive behavioral change
- More cost-effective than individual therapy
Ideal Pricing for Group Therapy Sessions
(Discounts available for students and long-term enrollments.)